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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BProtein One 90 Calorie Chocolate Chip Bar100 g · Manufacturer label
NutrientLarabar Trail Mix Chocolate Coconut Macaroon Baked Nut Bars 8 CountProtein One 90 Calorie Chocolate Chip Bar
Calorieskcal567370
Proteing13.337
Carbohydrateg43.337
Fatg36.713
Fiberg1011.1
Total sugarsg203.7
Sodiummg350333
Saturated fatg157.4

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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