Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AQuik-To-Fix Blue Label Raw Breaded Homestyle Country Fried Beef Steak Fritters, 4 oz100 g · Manufacturer label

vs.

BTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)100 g · Manufacturer label

Nutrient	Quik-To-Fix Blue Label Raw Breaded Homestyle Country Fried Beef Steak Fritters, 4 oz	Tyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal	300	84
Proteing	12.2	20
Carbohydrateg	23.5	0
Fatg	17.4	0.5
Fiberg	1	0
Total sugarsg	0.4	0
Sodiummg	795	168
Saturated fatg	7	0.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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