Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientQuik-To-Fix Super Crispy Blue Label Partially Cooked Breaded Pork Fritters, 4 ozTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal30892
Proteing921.8
Carbohydrateg230
Fatg20.70.5
Fiberg0.50
Total sugarsg0.20
Sodiummg756113
Saturated fatg6.70.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.