Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientQuik-To-Fix Fully Cooked Rib-Shaped Pork Patties, Coated with BBQ SauceTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal22497
Proteing15.823
Carbohydrateg3.50
Fatg160.5
Fiberg10
Total sugarsg2.10
Sodiummg28040
Saturated fatg5.30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.