Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientQuik-To-Fix Fully Cooked Rib-Shaped Pork Patties, Coated with BBQ SauceTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal22484
Proteing15.820
Carbohydrateg3.50
Fatg160.5
Fiberg10
Total sugarsg2.10
Sodiummg280168
Saturated fatg5.30.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.