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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMinor's Seafood Base, No Added MSG, Gluten Free, 1 Lb100 g · Manufacturer label
vs.
NutrientMinor's Seafood Base, No Added MSG, Gluten Free, 1 LbLa Choy Beef Chow Mein With Sauce & Asian-style Vegetables, 42 oz.
Calorieskcal25039
Proteing02.7
Carbohydrateg16.75.4
Fatg16.70.6
Fiberg00.8
Total sugarsg02.3
Sodiummg12,500375
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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