Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientUncooked, Boneless Skinless Chicken Breasts with Rib MeatTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal12597
Proteing22.723
Carbohydrateg00
Fatg3.80.5
Fiberg00
Total sugarsg00
Sodiummg4040
Saturated fatg1.10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.