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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATHE MAX Cheese Quesadilla Pizza100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientTHE MAX Cheese Quesadilla PizzaCottage cheese
Calorieskcal23484
Proteing11.411
Carbohydrateg23.44.3
Fatg10.62.3
Fiberg0.7—
Total sugarsg2.84.1
Sodiummg518321
Saturated fatg3.21.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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