Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AUncooked Chicken Drumsticks100 g · Manufacturer label
vs.
NutrientUncooked Chicken DrumsticksTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal13684
Proteing1920
Carbohydrateg00
Fatg6.70.5
Fiberg00
Total sugarsg00
Sodiummg76168
Saturated fatg1.90.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.