Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientJimmy Dean Heat n Serve Fully Cooked Breakfast Sausage Patties 2.0 ozTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal36192
Proteing1321.8
Carbohydrateg1.50
Fatg33.70.5
Fiberg0.60
Total sugarsg0.80
Sodiummg779113
Saturated fatg11.30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.