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Food nutrition comparison

Two foods. A fair comparison.

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AEgg and Cheese Sandwich100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientEgg and Cheese SandwichMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal229211
Proteing926.3
Carbohydrateg28.913.2
Fatg8.69.2
Fiberg2.65.3
Total sugarsg5.92.6
Sodiummg416553
Saturated fatg3.41.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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