Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMARIE CALLENDERS Cherry Crunch Pie100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientMARIE CALLENDERS Cherry Crunch PieProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal281367
Proteing1.633.3
Carbohydrateg38.340
Fatg14.111.7
Fiberg0.83.3
Total sugarsg21.93.3
Sodiummg148300
Saturated fatg6.36.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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