Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMARIE CALLENDERS Razzleberry Pie100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientMARIE CALLENDERS Razzleberry PieProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal310367
Proteing1.633.3
Carbohydrateg36.540
Fatg17.511.7
Fiberg1.63.3
Total sugarsg15.93.3
Sodiummg151300
Saturated fatg7.96.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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