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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APhiladelphia Pre-cooked Steak Co Sliced Beef Steak100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientPhiladelphia Pre-cooked Steak Co Sliced Beef SteakCottage cheese
Calorieskcal17484
Proteing1811
Carbohydrateg2.84.3
Fatg10.12.3
Fiberg0.1—
Total sugarsg1.94.1
Sodiummg405321
Saturated fatg3.91.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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