Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APhiladelphia Pre-cooked Steak Co Sliced Beef Steak100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientPhiladelphia Pre-cooked Steak Co Sliced Beef SteakTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal17492
Proteing1821.8
Carbohydrateg2.80
Fatg10.10.5
Fiberg0.10
Total sugarsg1.90
Sodiummg405113
Saturated fatg3.90.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.