Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AVincello Veal It's The Veal Thing Green Label Raw Breaded Italian Style Veal, 4 oz100 g · Manufacturer label

vs.

BTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.100 g · Manufacturer label

Nutrient	Vincello Veal It's The Veal Thing Green Label Raw Breaded Italian Style Veal, 4 oz	Tyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal	196	97
Proteing	15.9	23
Carbohydrateg	14.6	0
Fatg	7.9	0.5
Fiberg	0.6	0
Total sugarsg	0.1	0
Sodiummg	420	40
Saturated fatg	3.4	0.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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