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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASteak-EZE Sirloin Beef Steak Slices, Lightly Marinated100 g · Manufacturer label
vs.
NutrientSteak-EZE Sirloin Beef Steak Slices, Lightly MarinatedTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal18784
Proteing17.920
Carbohydrateg0.40
Fatg12.20.5
Fiberg00
Total sugarsg0.40
Sodiummg263168
Saturated fatg4.90.1

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