Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASteak-EZE Sliced Philly Beef Steak100 g · Manufacturer label
vs.
NutrientSteak-EZE Sliced Philly Beef SteakTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal24897
Proteing19.423
Carbohydrateg00
Fatg18.30.5
Fiberg00
Total sugarsg00
Sodiummg6440
Saturated fatg7.50.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.