Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASteak-EZE Sliced Philly Beef Steak100 g · Manufacturer label
vs.
NutrientSteak-EZE Sliced Philly Beef SteakTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal24884
Proteing19.420
Carbohydrateg00
Fatg18.30.5
Fiberg00
Total sugarsg00
Sodiummg64168
Saturated fatg7.50.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.