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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
A4x6 Whole Wheat Sausage Pizza, Individually Boxed100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
Nutrient4x6 Whole Wheat Sausage Pizza, Individually BoxedPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal245204
Proteing13.415.3
Carbohydrateg1920.4
Fatg12.76.6
Fiberg2.12.9
Total sugarsg4.23.7
Sodiummg358380
Saturated fatg7.12.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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