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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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A4x6 Whole Wheat Sausage Pizza, Individually Boxed100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
Nutrient4x6 Whole Wheat Sausage Pizza, Individually BoxedPizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal245205
Proteing13.414.7
Carbohydrateg1918.6
Fatg12.77.7
Fiberg2.13.2
Total sugarsg4.27.1
Sodiummg358353
Saturated fatg7.13.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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