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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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A4x6 Whole Wheat Sausage Pizza, Individually Boxed100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
Nutrient4x6 Whole Wheat Sausage Pizza, Individually BoxedPizza, Whole Grain, Veggie, 16"
Calorieskcal245207
Proteing13.416
Carbohydrateg1915.3
Fatg12.79.3
Fiberg2.12.7
Total sugarsg4.25.3
Sodiummg358413
Saturated fatg7.14.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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