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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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A4x6 Whole Wheat Sausage Pizza, Individually Boxed100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
Nutrient4x6 Whole Wheat Sausage Pizza, Individually BoxedBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal245106
Proteing13.48.5
Carbohydrateg198.8
Fatg12.73.9
Fiberg2.10.7
Total sugarsg4.20.7
Sodiummg358332
Saturated fatg7.11.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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