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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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A16 Whole Wheat Self-Rising Four Cheese Meateaters Pizza100 ml · Manufacturer label
vs.
B6" Round Whole Wheat Hawaiian Brand Pizza100 ml · Manufacturer label
Nutrient16 Whole Wheat Self-Rising Four Cheese Meateaters Pizza6" Round Whole Wheat Hawaiian Brand Pizza
Calorieskcal382328
Proteing2121
Carbohydrateg3332
Fatg1713
Fiberg43
Total sugarsg45
Sodiummg718538
Saturated fatg86

Values change with the amount you choose. A dash means the nutrient was not reported.

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