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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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A5 Round Whole Wheat Beef Pattie Pizza100 g · Manufacturer label
vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
Nutrient5 Round Whole Wheat Beef Pattie Pizza5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal226214
Proteing13.115.5
Carbohydrateg20.219
Fatg10.58.5
Fiberg2.62.1
Total sugarsg4.64.2
Sodiummg327289
Saturated fatg5.94.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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