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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
A5 Round Whole Wheat Beef Pattie Pizza100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
Nutrient5 Round Whole Wheat Beef Pattie PizzaPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal226204
Proteing13.115.3
Carbohydrateg20.220.4
Fatg10.56.6
Fiberg2.62.9
Total sugarsg4.63.7
Sodiummg327380
Saturated fatg5.92.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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