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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
A5 Round Whole Wheat Beef Pattie Pizza100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
Nutrient5 Round Whole Wheat Beef Pattie PizzaPizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal226205
Proteing13.114.7
Carbohydrateg20.218.6
Fatg10.57.7
Fiberg2.63.2
Total sugarsg4.67.1
Sodiummg327353
Saturated fatg5.93.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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