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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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A5 Round Whole Wheat Beef Pattie Pizza100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
Nutrient5 Round Whole Wheat Beef Pattie PizzaPizza, Whole Grain, Veggie, 16"
Calorieskcal226207
Proteing13.116
Carbohydrateg20.215.3
Fatg10.59.3
Fiberg2.62.7
Total sugarsg4.65.3
Sodiummg327413
Saturated fatg5.94.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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