Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
Nutrient16 Whole Wheat Pizzeria Style Garlic White Chicken Pizza Topped with Garlic Sauce, Mozzarella Cheese, and White Meat Chicken5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal350214
Proteing1915.5
Carbohydrateg2619
Fatg198.5
Fiberg22.1
Total sugarsg24.2
Sodiummg510289
Saturated fatg74.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.