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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
Nutrient16 Whole Wheat Pizzeria Style Garlic White Chicken Pizza Topped with Garlic Sauce, Mozzarella Cheese, and White Meat ChickenPizza, Whole Grain, Veggie, 16"
Calorieskcal350207
Proteing1916
Carbohydrateg2615.3
Fatg199.3
Fiberg22.7
Total sugarsg25.3
Sodiummg510413
Saturated fatg74.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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