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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
Nutrient16 Whole Wheat Pizzeria Style Garlic White Chicken Pizza Topped with Mozzarella Cheese, Garlic Sauce, and White Chicken5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal283214
Proteing14.915.5
Carbohydrateg19.619
Fatg16.48.5
Fiberg1.62.1
Total sugarsg3.14.2
Sodiummg410289
Saturated fatg74.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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