Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

A16 Whole Wheat Pizzeria Style Garlic White Chicken Pizza Topped with Mozzarella Cheese, Garlic Sauce, and White Chicken100 g · Manufacturer label

vs.

BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label

Nutrient	16 Whole Wheat Pizzeria Style Garlic White Chicken Pizza Topped with Mozzarella Cheese, Garlic Sauce, and White Chicken	Pizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal	283	204
Proteing	14.9	15.3
Carbohydrateg	19.6	20.4
Fatg	16.4	6.6
Fiberg	1.6	2.9
Total sugarsg	3.1	3.7
Sodiummg	410	380
Saturated fatg	7	2.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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