Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AVlasic Frank's RedHot Kosher Dill Pickle Spears, 24 fl. oz.100 g · Manufacturer label
vs.
BCascadian Farm Organic Broccoli Florets100 g · Manufacturer label
NutrientVlasic Frank's RedHot Kosher Dill Pickle Spears, 24 fl. oz.Cascadian Farm Organic Broccoli Florets
Calorieskcal1837
Proteing03.7
Carbohydrateg3.64.9
Fatg00
Fiberg02.4
Total sugarsg01.2
Sodiummg60724
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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