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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASriracha Glazed Chicken Sandwich100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientSriracha Glazed Chicken SandwichCottage cheese
Calorieskcal24384
Proteing13.411
Carbohydrateg284.3
Fatg8.62.3
Fiberg1.3—
Total sugarsg5.94.1
Sodiummg503321
Saturated fatg2.61.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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