Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASriracha Glazed Chicken Sandwich100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientSriracha Glazed Chicken SandwichTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal24392
Proteing13.421.8
Carbohydrateg280
Fatg8.60.5
Fiberg1.30
Total sugarsg5.90
Sodiummg503113
Saturated fatg2.60.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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