Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAdvancePierre Fully Cooked Beef Steak Fritters, 1.96 oz100 g · Manufacturer label
vs.
NutrientAdvancePierre Fully Cooked Beef Steak Fritters, 1.96 ozTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal35384
Proteing13.120
Carbohydrateg15.40
Fatg26.30.5
Fiberg1.70
Total sugarsg0.10
Sodiummg682168
Saturated fatg9.80.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.