Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AAdvancePierre Fully Cooked Gluten Free Flame Grilled Beef Burger, 2 oz.100 g · Manufacturer label

vs.

BTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)100 g · Manufacturer label

Nutrient	AdvancePierre Fully Cooked Gluten Free Flame Grilled Beef Burger, 2 oz.	Tyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal	256	84
Proteing	17.3	20
Carbohydrateg	0.4	0
Fatg	20.2	0.5
Fiberg	0.2	0
Total sugarsg	0	0
Sodiummg	192	168
Saturated fatg	8.9	0.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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