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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientFully Cooked Spicy Breaded Chicken with Cheese, Handmade SandwichesTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal27684
Proteing13.520
Carbohydrateg32.40
Fatg10.20.5
Fiberg1.10
Total sugarsg4.30
Sodiummg633168
Saturated fatg2.80.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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