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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMini Spicy Breaded Chicken100 g · Manufacturer label
vs.
NutrientMini Spicy Breaded ChickenTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal28184
Proteing11.320
Carbohydrateg30.90
Fatg12.50.5
Fiberg1.20
Total sugarsg3.90
Sodiummg616168
Saturated fatg3.70.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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