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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASausage Biscuit100 g · Manufacturer label
vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientSausage Biscuit99% Fat Free Turkey Breast Roast
Calorieskcal356107
Proteing8.825
Carbohydrateg30.60
Fatg22.10.5
Fiberg10
Total sugarsg30
Sodiummg81949
Saturated fatg9.90

Values change with the amount you choose. A dash means the nutrient was not reported.

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