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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABeef Charbroil with Cheese Sandwich100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientBeef Charbroil with Cheese SandwichTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal31892
Proteing12.121.8
Carbohydrateg29.30
Fatg16.90.5
Fiberg2.20
Total sugarsg4.60
Sodiummg525113
Saturated fatg6.50.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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