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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AClassic Grilled Cheese Sandwich100 g · Manufacturer label
vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientClassic Grilled Cheese Sandwich99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal341107
Proteing11.125
Carbohydrateg36.30
Fatg16.80.9
Fiberg0.5—
Total sugarsg3.70
Sodiummg97549
Saturated fatg7.90

Values change with the amount you choose. A dash means the nutrient was not reported.

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