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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AClassic Grilled Cheese Sandwich100 g · Manufacturer label
vs.
NutrientClassic Grilled Cheese SandwichNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal34197
Proteing11.123
Carbohydrateg36.30
Fatg16.80.5
Fiberg0.50
Total sugarsg3.70.1
Sodiummg97535
Saturated fatg7.90.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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