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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AClassic Grilled Cheese Sandwich100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientClassic Grilled Cheese SandwichTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal34192
Proteing11.121.8
Carbohydrateg36.30
Fatg16.80.5
Fiberg0.50
Total sugarsg3.70
Sodiummg975113
Saturated fatg7.90.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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