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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AROTEL Fire Roasted Diced Tomatoes And Green Chilies100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 13.5oz100 g · Manufacturer label
NutrientROTEL Fire Roasted Diced Tomatoes And Green ChiliesMorningstar Farms Meal Solutions Chik'N Strips 13.5oz
Calorieskcal20165
Proteing0.829.4
Carbohydrateg44.7
Fatg03.5
Fiberg1.61.2
Total sugarsg1.61.2
Sodiummg304482
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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