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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMini Ravioli - #10 Can100 g · Manufacturer label
vs.
BCarbe Diem! Orzo Pasta100 g · Manufacturer label
NutrientMini Ravioli - #10 CanCarbe Diem! Orzo Pasta
Calorieskcal90196
Proteing2.814.3
Carbohydrateg12.971.4
Fatg3.10.9
Fiberg1.242.9
Total sugarsg20
Sodiummg294134
Saturated fatg1.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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