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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMini Ravioli - #10 Can100 g · Manufacturer label
vs.
BIrresistible 14.5 Oz Penne Pasta100 g · Manufacturer label
NutrientMini Ravioli - #10 CanIrresistible 14.5 Oz Penne Pasta
Calorieskcal90321
Proteing2.828.6
Carbohydrateg12.957.1
Fatg3.13.6
Fiberg1.217.9
Total sugarsg21.8
Sodiummg294241
Saturated fatg1.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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