Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientTenderbroil Flame Grilled Beef Patties, 2.70 oz.Tyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal23797
Proteing16.423
Carbohydrateg3.10
Fatg17.50.5
Fiberg1.90
Total sugarsg0.60
Sodiummg42940
Saturated fatg7.90.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.