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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATenderbroil Fully Cooked Charbroiled Portion Beef Patties100 g · Manufacturer label
vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientTenderbroil Fully Cooked Charbroiled Portion Beef Patties99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal251107
Proteing16.125
Carbohydrateg3.80
Fatg18.80.9
Fiberg2.3—
Total sugarsg1.10
Sodiummg56949
Saturated fatg7.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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