Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATenderbroil Flame Grilled Beef and Jalapeno Patties100 g · Manufacturer label
vs.
NutrientTenderbroil Flame Grilled Beef and Jalapeno PattiesTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal30384
Proteing1520
Carbohydrateg40
Fatg25.20.5
Fiberg2.20
Total sugarsg0.70
Sodiummg615168
Saturated fatg10.80.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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